
Structured JSON Prompt for Low-Key Cinematic Rock Climber Photo

生成结果: Structured JSON Prompt for Low-Key Cinematic Rock Climber Photo — output 1
A highly detailed JSON prompt for Nano Banana Pro to generate a realistic cinematic photo of a female rock climber in a gym, seen from behind while holding cable handles. The prompt meticulously specifies the subject's physique (lean athletic, defined upper-back muscles), clothing details (ultra-thin string-strap sports bra forming an X-shape), low-key lighting, and photography style (shallow depth of field, cool highlights on muscles).
{
"subject": {
"description": "A female rock climber seen from behind in a gym, arms extended straight out to both sides while holding cable handles, with prominently defined upper-back muscles and scapula contours under low-key lighting. It looks powerful", "mirror_rules": null, "age": "20", "expression": { "eyes": { "look": null, "energy": "focused", "direction": null }, "mouth": { "position": null, "energy": null }, "overall": "focused mid-rep, face turned away" }, "face": { "preserve_original": true, "makeup": null }, "hair": { "color": "dark brown", "style": "low ponytail through a dark baseball cap", "effect": "a few loose strands" }, "body": { "frame": "lean athletic, Small base, thin muscle", "waist": "The super-slim waist accentuates the broad shoulders.", "chest": null, "legs": "covered by loose pants", "skin": { "visible_areas": [ "back", "generous shoulders", "arms" ], "tone": "pale, white, cool-toned light skin", "texture": "natural skin texture with slight workout sheen", "lighting_effect": "low-key white cool highlights defining lats, traps, rear delts, and scapula grooves" } }, "pose": { "position": "standing, back to camera", "base": "stable stance, Lean your upper body slightly forward", "overall": "both arms fully extended horizontally, holding cable handles in each hand,Starting to do exercises to train chest muscles" }, "clothing": { "top": { "type": "string-strap sports bra", "color": "white", "details": "ultra-thin round elastic cord straps, strap width must be 0.1cm or thinner; cord-like and round (not flat webbing). Two ultra-thin(width must be 0.1cm) cords form a clean X across the upper back, plus one lower diagonal cord creating a small angled triangle into a thin back band.", "effect": "delicate thin-string geometry framing the back muscles, The thin elastic bands almost completely exposed her back, making her look both powerful and sexy." }, "bottom": { "type": "loose sweatpants", "color": "medium gray", "details": "relaxed fit with a lighter waistband showing above", "effect": "casual training look" } }
},
"accessories": {
"headwear": "dark baseball cap", "jewelry": null, "device": null, "prop": "cable machine handles held in both hands"
},
"photography": {
"camera_style": "realistic cinematic gym fitness photography", "angle": "rear view at about shoulder height, slight telephoto compression", "shot_type": "mid-to-full body from head to upper thighs, centered subject", "aspect_ratio": "4:5 vertical", "texture": "crisp subject detail with soft background bokeh, subtle micro-contrast on muscles (not harsh global sharpening)", "lighting": "premium low-key lighting, dim overall; cool light on the subject with controlled highlights and deeper shadows; warm background bokeh points", "depth_of_field": "shallow depth of field, background strongly blurred"
},
"background": {
"setting": "indoor gym with dumbbell area and machines, glass/mirror partitions", "wall_color": "cool gray and dark tone"来自原帖查看来源 ↗
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Cozy Tech Bedroom Portrait (JSON Format)
Melisa♡Nano Banana Pro
{
"meta": {
"title": "Cozy Tech Bedroom Portrait",
"version": "1.0",
"intent": "Photorealistic Social Media/Lifestyle"
},
"generation_params": {
"aspect_ratio": "4:5",
"width": 1024,
"height": 1280,
"seed": -1,
"steps": 25,
"cfg_scale": 7.0
},
"prompt_components": {
"subject": {
"description": "Girl from reference, matching face exactly",
"hair": "{argument name=\"hair color and style\" default=\"Wet silver grey hair\"}",
"makeup": "Natural soft-glam makeup",
"expression": "Subtle smile"
},
"apparel": {
"clothing": "{argument name=\"clothing\" default=\"Oversized white t-shirt\"}",
"accessories": "None"
},
"pose_and_action": {
"body_position": "Sits cross-legged on a bed",
"interaction": "Laptop in front of her",
"vibe": "Relaxed cozy pose"
},
"environment": {
"setting": "Nighttime bedroom",
"background_elements": "Dark curtains",
"atmosphere": "Modern cozy-tech vibe"
},
"technical_specs": {
"lighting": "Dim ambient lighting, soft harsh flash on face",
"color_grading": "Muted warm tones",
"camera_effects": "Gentle film grain",
"render_quality": "Ultra-realistic, realistic skin texture, clean complexion, crisp detailed rendering"
}
},
"full_concatenated_prompt": "Ultra-realistic nighttime bedroom photo of the same girl from the reference, matching her face exactly, with wet silver grey hair and natural soft-glam makeup. She sits cross-legged on a bed with a laptop in front of her, wearing an oversized white t-shirt. Relaxed cozy pose, subtle smile. Dark curtains, dim ambient lighting, soft harsh flash on her face, gentle film grain, muted warm tones. Modern cozy-tech vibe, realistic skin texture, clean complexion, crisp detailed rendering.",
"negative_prompt": "different face, deformed limbs, messy background, overexposed flash, incorrect laptop text, distortion"
}

Clean infographic style constraints in Japanese
エクセル兄さん(たてばやし淳)@ExcelとChatGPT著書多数Nano Banana Pro
テキストをきわめて少なく、グラフィカルな表現を重視。日本語の文字化けを抑える。フォントはヒラギノゴシック中心。コンテンツはそのままに配色やデザインはMicrosoft365のように。フラットデザインでシンプルに。
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App / Web Design →Comics and storyboards →E-commerce images →Game assets →Educational graphics →Posters and flyers →Product marketing →Profiles and avatars →Social media posts →YouTube thumbnails →按风格
3D renders →Anime and manga images →Chibi characters →Film stills →Cyberpunk images →Illustration →Chinese ink images →Isometric →Minimalism →Photography →Vintage images →Sketch and line art →Watercolor →让灵感,继续生长。
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